Drink well to have a healthy body

Although the molecular structure of water is very simple, just two hydrogen and one oxygen molecule H2O, but has a great impact on health. The importance of water is evident in the fact that the human body is about 70 percent water and the brain is 85 percent water. Traditional Chinese medicine emphasizes “qi” and “blood”, and blood contains 90% water, if the body is short of water, it is easy to cause the symptom of blood deficiency. Although the body has energy (qi), the activities of life cannot proceed smoothly.

For a long time we have been a little blind to water, subconsciously thinking of medicine, diet or acupuncture when we are sick. People don’t seem to know that sometimes drinking a few more glasses of water can immediately relieve the physical symptoms or eliminate the disease. Although the molecular structure of water is very simple, just two hydrogen and one oxygen molecule H2O, but has a great impact on health. The importance of water is evident in the fact that the human body is about 70 percent water and the brain is 85 percent water. Traditional Chinese medicine emphasizes “qi” and “blood”, and blood contains 90% water, if the body is short of water, it is easy to cause the symptom of blood deficiency. Although the body has energy (qi), the activities of life cannot proceed smoothly.

For a long time we have been a little blind to water, subconsciously thinking of medicine, diet or acupuncture when we are sick. People don’t seem to know that sometimes drinking a few more glasses of water can immediately relieve the physical symptoms or eliminate the disease.

Looked at another way, our diseases are often linked to dehydration, especially in older people, who have lost their sensitivity to thirst signals. By the time they feel thirsty, their bodies are already in a state of severe dehydration. General emaciation and dry skin of the elderly is also closely related to water shortage.

 

Dr. Bartmann’s “Water is the Best Medicine” has the idea that you’re not sick, you’re thirsty.

 

In this book, he suggests that the human body needs water every day for many reasons:

 

1. No water, no life.

 

2. If you don’t replenish water in time, it will eventually lead to fatal injuries to some tissues in the body.

 

3. Water generates electromagnetic energy in every cell of the body — the power that gives life its power.

 

4. Water prevents DNA damage and also makes repair more effective, reducing the production of abnormal DNA.

 

5. Water greatly improves the effectiveness of the immune system in the bone marrow, including fighting cancer.

 

6. Water is the main solvent for all foods, vitamins and minerals, and is used to break food down into small molecules for metabolism and assimilation.

 

7. Water makes food produce energy and gives the body heat during digestion. Without water, food is absolutely useless to the body.

 

8. Water carries everything in the body (including nutrients, oxygen and waste).

 

9. Water is the body’s main lubricant for all joints, preventing arthritis and back pain.

 

10. Water is absorbed into the disc, forming a shock-proof water pad for the spine.

 

11. Water is the best lubricating substance for the large intestine and can prevent constipation.

 

12. Water reduces the risk of heart attacks and strokes.

 

13. Water prevents clotting of arteries in the heart and brain.

 

14. Water provides electricity and energy for brain functions, especially thoughts.

 

15. Water is needed directly to effectively manufacture nerve transmitters, including serotonin.

 

16. Water is necessary for the brain to make various hormones, including melatonin.

 

17. Water improves thinking and productivity.

 

18. Water can help reduce stress, anxiety and depression.

 

19. Water can help restore a normal sleep rhythm and reduce insomnia.

 

20. Water can help us reduce fatigue and give us more energy.

 

21. Water tenderizes the skin and reduces the effects of aging.

 

22. Water keeps the blood-forming system in the bone marrow normal, which can prevent leukemia and lymphoma.

 

23. Water can reduce menopausal pain and hot flashes in women.

 

24. Dehydration blocks the production of sex hormones, which is a major cause of sexual dysfunction and loss of libido.

 

25. Drinking water is one of the best ways to lose weight. Regular drinking of water is more effective than controlling your diet without causing you to overeat. Because when you think you’re hungry, you’re probably just thirsty and in need of water!

 

26. Water can reduce symptoms such as nausea when pregnant women wake up in the morning.

 

27. Water can help prevent memory loss as we age and help reduce the incidence of Alzheimer’s disease, amyotrophic lateral sclerosis, Parkinson’s disease and motor neurone disease.

 

28. Water can help reduce the onset of addictions such as caffeine, alcohol, and some drugs.

Peak’s water¬†Water dispensers can help us drink better and be healthier.


Post time: Jan-04-2023